Emotional Wellness
19 articles in Emotional Wellness.
The Sunday Feeling
by Creations MagazineThe heaviness that arrives late on a Sunday afternoon is not a flaw in your character or a sign you chose the wrong life. It is information, and it is worth reading carefully before you try to make it go away.
Where Anger Was Trying to Go
by Creations MagazineAnger is not the problem it is usually treated as. It is information arriving at high volume, and it almost always had somewhere it was trying to get to before it was stopped.
Grief Has No Timetable: What the Five Stages Got Wrong
by Creations MagazineThe five stages were written about dying patients, not the bereaved. What the research shows about how grief actually moves, and what genuinely helps.
The Science of Gratitude: How Thankfulness Reshapes the Brain
by Creations MagazineGratitude is more than good manners. A growing body of research shows that a regular thankfulness practice can measurably shift mood, sleep, and resilience.
The Vitality Secret That Medicine Hasn't Told You: Your Emotional State Is Your Health
by Dr. Colette D. Sinclair, Ph.D.We live in an era of unprecedented access to health information.
Energy In Action: The Power of Emotions
by Sherianna Boyle, MassachusettsHere’s the thing: You cannot escape the vital role emotions play in your existence. Connecting with Spirit is the key to your spiritual evolution and purpose.
Feed the Light, Not the Darkness
by Alan Cohen, HawaiiI am hearing more and more questions about how to deal with troublesome events around the world.
Healing Spaces: How Design Can Promote Harmonious Living and Emotional Well-Being
by Dr. Rachel MelvaldOur homes quietly shape us every day. They influence how we wake up, how we recover from stress, how we connect with others, and how safe and secure we feel.
Humor as the Road to Physical, Social, and Mental Health
by Louis R. Franzini, Ph.DBritish actress Hannah Waddingham, who played Rebecca in the Emmy award-winning series Ted Lasso , cogently pointed out, “You don’t have to be cutting to be
I’ll Seize the Day … Right After My Nap!
by Jill Palmquist, Minneapolis, MNDOs and DON’Ts to Help the 50-Plus Crowd Live Their Best Lives Yet Mid-life and beyond is a mixed bag.
Anxiety Isn’t What You Think: Why It’s Amplifying & What to Do About It
by Elizabeth AprilLet’s get real for a second... Anxiety is everywhere. It’s in our homes, our bodies, our relationships, our inboxes.
The Different Types of Addiction and What You Can Do About It
by Dr. Donna Marks, Palm Beach, FLChances are, anyone facing serious physical or mental health issues is often an innocent victim of addiction. They are not alone.
FIND INNER PEACE AND EMOTIONAL FREEDOM
by Creations MagazineRegardless of Your Circumstances. Laura Nugent-Carter, Spiritual Counselor / Licensed Social Worker.
GREEN COMPASS
by Creations MagazineA means to effectively and safely overcome stress, pain, anxiety, sleep problems, focus issues, and more.
Yoga for Emotional Balance: Poses to Calm the Mind and Open the Heart
by Creations MagazineIn our fast-paced world, emotional balance can often feel elusive.
Five Human Feelings that Affect Our Pet’s Behavior
by Joan RanquetA friend of mine called the other day from Los Angeles and said she wanted to set up a phone consultation for her dog. I said, “You don’t need to”.
The Role of Sound Healing in Modern Wellness Practices
by Creations MagazineIn a world brimming with the noise of everyday life, sound healing emerges as a profound and ancient practice, offering solace, balance, and transformation.
Dive into the Infinite Ocean of Love of our December/January Holidays Issue!
by Creations MagazineTimely for the season, Marianne Williamson offers two excerpts from her latest book, The Mystic Jesus: The Mind of Love.
Allow All Your Answers to be Revealed
by Brenda Shoshanna, New York CityHeaven is acceptance of what is. ~ Lubovitch Rebbe Stop Interfering With Your Life “Allowing” is an incredible activity that naturally runs counter to “fear.”