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Holistic wellness, spiritual growth, healing, and conscious living, from the Creations community of writers, teachers, and practitioners.

Spirituality

Savor the Beauty of the Moment

by Ann Albers and The Angels, Phoenix, AZ

Take a moment every now and then. In quiet moments of peace or satisfaction, pause. Allow yourself to absorb the beauty of a moment. Breathe on a quiet walk.

Spirituality

Trauma Seen Through the Akashic Records

by Mary Madeiras, Black Mountain, NC

The Akashic Records are a quantum Divine realm where the thoughts, actions, and experiences of every soul are recorded, since the beginning of time.

Women's Wellness

Welcome to the April / May Spring Issue, honoring the Divine Feminine, Women, Mothers, the Earth and Rebirth

by Neil and Andrea

[](/latest-issue) Personally, I am reminded of the abundance of feminine love and nurturance I have been blessed with all my life — from my Mom, Grandmother

Nature

Where the Wild Heals: The Nervous System’s Natural Sanctuary

by Carrie Asby, Oregon

The wild is the nervous system's natural sanctuary. How time in nature settles the body, quiets the stress response and restores a steadier baseline.

Women's Wellness

Women’s Sexual Health … Let’s Talk

by Dr. Janette Gray

As we honor women’s sexual health week, May 10-16, we have to celebrate recent wins like the approval for the first FDA drug that treats menopausal women

Spirituality

Sovereign Soul: A One-Day Immersive Experience Inviting You to Remember Who You Are

by Creations Magazine

There are moments when the noise of everyday life softens just enough for something deeper to surface. A knowing. A pull.

Holistic Health

Why “National Nutrition Month” (March) Fails Most People: Three Researcher-Backed Fixes

by John E. Lewis, PhD, Miami, FL

National Nutrition Month fails most people because awareness alone does not change eating. Three researcher-backed fixes that actually stick.

Relationships

A Guide to Meaningful Connections

by Dr. Lori Whatley

Making friends is one of the most rewarding experiences in life, but it’s also one of the most difficult.

Relationships

Building Fearless Relationships: The Courage to Be Who You Are

by Brenda Shoshanna, PhD, New York City

Fear is an ongoing factor in relationships. It confuses our mind, undermines our confidence and prevents us from making choices that would be healthy for all.

Mindfulness & Meditation

“Keep drumming,” the teacher repeats.

by Shana Heatley, Northport, NY

Winter turns us inward, and the drum keeps time with the season. On practice, repetition and the teacher's reminder that the rhythm itself is the lesson.

Relationships

Living Your Purpose and its Effect on Your Relationships

by Joyce and Barry Vissell, Aptos, CA

“Our intimate relationships are profoundly influenced by the way we live our lives and the work we do in the world.”

Inspiration

What You See In Others You Bring Out In Them

by Brenda Shoshanna, New York City

When we see the worst in people, we send them an unconscious message about who they are to us. And they naturally and unconsciously fulfill that role.

Conversations

Creations Conversations ~ Episode 2

by Domenick and Neil

In this episode, hosts Domenick and Neil invite special guest Ann Albers to the table for an in-depth conversation .

Nature

A Woodland Valentine

by Diane Lundegaard, Dix Hills, NY

From deep within the pine forest, the song, “chick-a-dee-dee-dee,” of tiny black capped birds, drifted out from the low-lying thickets.

Spirituality

Disclosure: The Return of Free Energy

by Valir, Channeled by Dave Akira

The second installment in a continuing series on long-suppressed principles of energy and propulsion, and why the phrase zero-point energy is about to matter.

Mindfulness & Meditation

Meditation Matters—And Not (Just) for The Reason You Might Think

by Jeremy David Engels, PhD, Pennsylvania

The health benefits of a meditation practice are well established.

Holistic Health

Reset and Thrive After the Holidays: A Holistic (and Compassionate) Approach to Sustainable Weight Loss in the New Year

by Creations Magazine

The holiday season brings warmth, celebration, and the comfort of traditional foods, but it often leaves people feeling sluggish, imbalanced, or frustrated

Reviews

Spiritual Aging: Weekly Reflections for Embracing Life

by Carol Osborn, PhD

InnerTraditions. com Award-Winning Title Ignites a New Era for Midlife and Elder Seekers.

Holistic Health

Another Leap Forward in Dental Healing: The Most Misunderstood Procedure in Dentistry – The Root Canal Explained

by Dr. Jeffrey Etess

Many patients come to me convinced that their chronic illness is the result of having root canals. The truth is far less dramatic.

Spirituality

Don't Give Up Because You Don't Know the Way

by Ann Albers and The Angels, Phoenix, AZ

There is a habit—all too human—that gets in the way of allowing what you truly want in life.

Emotional Wellness

Humor as the Road to Physical, Social, and Mental Health

by Louis R. Franzini, Ph.D

British actress Hannah Waddingham, who played Rebecca in the Emmy award-winning series Ted Lasso , cogently pointed out, “You don’t have to be cutting to be

Inspiration

Learning Lessons Between Relationships

by Joyce and Barry Vissell, Aptos, CA

The time immediately after ending a relationship can be painful, confusing and disorientating.

Spirituality

Reframing Valentine’s Day on Your Twin Flame Journey

by Theresa Cheung, UK

What does Valentine’s Day truly mean to you? Before you answer automatically, pause for a moment. Place your hand gently over your heart.

Relationships

Taking Our Walk

by Creations Magazine

Welcome to the February and March Winter Relationships issue, the first of 2026 and the start of the 40th year of Creations Magazine.

Relationships

The Fastest Route Home

by Alan Cohen, Hawaii

For many of us, relationships have presented a huge challenge, especially romantic ones.

Personal Growth

The Soul of Leadership: Finding Greatness in Humility

by Fr. Daniel Brandenburg, LC, PhL, ThL, EdD

What does it mean to be truly great? In our culture, we are often shown models of leadership that equate greatness with power, fame, or disruptive “charisma.”

Holistic Health

TMD: Causes and Cures

by Jimmy Kilimitzoglou, DDS

Stress drives many oral health problems, and TMD is chief among them. What causes jaw joint disorder, how it shows up, and the paths to lasting relief.

Holistic Health

Water, Light, and Sound Are Medicine: Everyday Elements that Shape Cellular Health, Coherence, and Resilience

by Dr. Catherine Clinton, Eugene, OR

A tiredness coffee can't touch and a scattered mind: how water, light and sound shape cellular health, coherence and resilience in everyday life.

Holistic Health

Wellness Quiz

by Louis R. Franzini, PhD

What is the Single Item that will Significantly Increase Your Own Wellness? CLUES: It is free. It is legal. No supplementary drugs are needed.

Mindfulness & Meditation

What the Dying Taught Me About Forgiveness — And Why It Can't Wait

by Adam Rizvi, MD

In my years as a neurointensivist, I have been present for more than five hundred deaths.

Conversations

Creations Conversations ~ Episode 1

by Domenick and Neil

In our inaugural episode, hosts Domenick and Neil invite special guests Andrea Garvey and Keith Tucci to the table to kick off a new chapter in Creations

Events

Creations Magazine Begins Its 40th Year With a Bold Look Ahead

by Neil Garvey

As Creations Magazine enters its 40th year, the celebration begins with community and connection.

Holistic Health

Mind Your Mind

by Joel Steele, New Jersey

If you want the best version of your life, mind your mind. Frank Zaccari on Life Switch and discovering your potential, passion and purpose.

Spirituality

Seeding Consciousness

by Dreama Vance

The New Year always brings the hope of new beginnings, new resolutions, and new inspirations for the year ahead of us.

Personal Growth

Slipped Up During Dry January? Why One Drink Doesn’t Mean You Failed

by Lauren Edwards

If you’re doing Dry January and you’ve already had a drink, you’re not alone and you haven’t “ruined” anything.

Spirituality

Which Predictions to Believe for 2026

by Alan Cohen, Hawaii

At a holiday party, someone asked me, “Which new year’s predictions do you believe will come true?”

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